LET'S GET STARTED
This is the accountability you need.
Receive guidance on how to reach your wellness goals without giving up the foods and social stuff you love.
Opt out of diet culture, and learn how to stop reacting to emotional and environmental triggers with food.
Learn tools to manage stress and prioritize taking care of yourself no matter how busy life gets.
AAADP Board Certified Integrative Health & Wellness Coach.
Founder & Owner of Abundelicious.
I help my clients better manage emotional eating and deprogram the hold of diet culture.
Together, we find the foods, habits and movement that allow them to reach their wellness goals and thrive with accountability and daily support.
The roots of my love for nutrition and why I started Abundelicious are personal ones (for that story, click HERE). .
To better accommodate all things uncertain, we have plenty of payment plans available, as well as, "pay what you can" for those who have experienced a lay off. Please contact me directly for any questions, or to let me know how we can best support you.
Check out our virtual programs, and go at your own pace.