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Quinoa Soup


1-2 Tbsp organic coconut oil

2 large leeks or onions, washed well and chopped

2 stalks celery, chopped

3 carrots cut into 1⁄2 inch matchsticks

5 cloves garlic, chopped

1 large red bell peppers, chopped (optional)

1 cup peas

2 large sweet potatoes, diced

1⁄2 head small cabbage, coarsely chopped

Leaves from 1 large bunch cilantro, chopped

1 cup cumin (optional)

1 cup quinoa

8 cups water or vegetable broth

sea salt to taste


Saute the garlic, onion, leeks, and celery in oil. Add other ingredients and simmer until tender. Add sea salt the last 10 minutes of cooking. 

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