Pre-Holiday PRIMER

3-Week Challenge to start the season off strong.

OCT 24 - NOV 14

Recipes & Shopping Lists

We'll be eating REAL food during the challenge, but you won't have to worry about what to prepare.  We've done that for you.  

Meal plans come complete with categorized shopping lists.

*NEW* Post-Holiday REBOOT Option

Accountability

I will be right on the other side to catch and help motivate you BEFORE you fall off track.

TRACK:

  • Stress

  • Emotional eating/snacking

  • Water intake

  • What you ate

  • Coffee and alcohol

  • YOUR specific vitamins (especially those probiotics hiding in the fridge)

  • Exercise

Join Us!

We will follow up with an email that will have all of the info you need to get started.

© 2019 by Abundelicious, LLC