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Cacao Nib Donuts

Updated: Dec 14, 2019

Grain free cacao nut muffins

| Gluten free + Dairy free |


1/2 cup Almond Flour

3/4 cup Oat Flour (just put gluten free old fashioned rolled oats in a coffee grinder)

1 tsp Baking Powder

1/2 tsp Sea Salt

2 Eggs

1 tsp Vanilla Extract

1/4 cup Full Fat Canned Coconut Milk

1/4 cup Filtered Water

3 tbl Raw Honey

Handful of Raw Cacao Nibs (optional)

Coconut Oil to coat the silicone pan


1.) Preheat oven to 350 degrees

2.) Rub coconut oil over silicone donut pan (I bought a mini donut pan on Amazon or Target or one of those sites - do your best to support local, but as far as silicone donut pans go, do what you gotta do).

3.) In a large bowl, sift almond flour, oat flour, baking powder and salt. Mix.

4.) In a small-medium bowl, whisk together eggs, vanilla, coconut milk, water, and honey.

5.) Add wet to dry, or dry to wet. Fold in cacao nibs.

6.) Fill donut pan (batter will more liquidy than what is picured here).

7.) Bake for approximately 15 minutes a d ENJOY!!

Don't forget to post on Instagram with #abundelicious. I want to see what your donuts looks like!

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The Author:

Hi! My name is Sarah. I'm into clean eating, traveling (beach please), helping folks eat and feel better, gardening (not very well), and bopping around my neighborhood with my dog. Thanks for reading!



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