Hi! I'm Sarah.
I help my clients better manage emotional eating and deprogram the hold of diet culture. Together, we find the foods, habits and movement that allow them to reach their wellness goals and thrive with accountability and daily support.
The roots of my love for nutrition and why I started Abundelicious are personal ones (for that story, click HERE). .
My love affairs (besides nutritious food, of course) consist of travelling, gardening, my dog Mona, my cat Woodrow, history documentaries about the late 1800s and tostadas. I've also recently taken up birding, so if you ever want to talk birds, you know where to find me.
I'm located in Milwaukee + Chicago (Wicker Park / Bucktown), and work remotely with people all over the world,
Hi! I'm Tara.
I’m not only interested in nutrition, i.e. the consumption of food, but in the enjoyment of simple and healthy food: food that makes you VITAL!
- that means for you in your everyday life:
- more lightness
- more vitality
- more joie de vivre
The most significant point for me is:
it’s the small, conscious changes in your everyday life that make a big difference in the long run.
That’s why I’m here. And that’s why you are here as well: to see how simple health – the normal state of your body ! – is.
I'm located in Germany, and work remotely with people all over the world,