The Galentines Gang - Pop Up

Real life gal pals Sarah Philipp (nutrition) and Ashley Smith (fitness trainer) are teaming up for this special LOVE YOURSELF event.
Registration is Closed

Time & Location

Feb 13, 2020, 5:45 PM – 6:45 PM CST
Delaware House, 2499 S Delaware Ave, Milwaukee, WI 53207, USA

About The Event

Real life gal pals Sarah Philipp (nutrition) and Ashley Smith (fitness trainer) are teaming up for this special LOVE YOURSELF event.

It's like a relationship workshop but with the relationship between you and YOU.  

EVENT SCHEDULE:

5:45 - 6pm - Check in and grab a sparkly probiotic mocktail.

6:00 - 6:20 - "Improving our Gut Connection" with Sarah.

6:20 - 6:30 - Q&A with Sarah // Get ready to sweat with Ashley.

6:30 - 7:00 - "Love Your Body" workout with Ashley.

7:00pm - Sweaty hugs and See ya later!

DETAILS:

IMPROVING OUR GUT CONNECTION with Sarah Philipp

Perfectionism and the inner critic derail our wellness efforts pretty quickly. How can we quiet that negativity and fear, and embrace progress NOT perfection instead?   

Easy as 1, 2, 3, my dear. You’ll walk away with   - 1 meal plan packed with simple and delicious nutrient dense recipes   - 2 mood boosting tonic recipes  - 3 life changing hacks for being able to tap into intuitive rather than emotional eating.

 

LOVE YOUR BODY WORKOUT with Ashley Smith

Prepare to celebrate your body for all that it is capable of with a heart pumping interval workout. 

In this 30 minute workout you will learn how to use your body as your gym. We will focus on simple and effective movements that leave your muscles burning and your endorphins flowing. 

Tickets
Price
Quantity
Total
  • The Galentines Gang
    $30
    $30
    0
    $0
Total$0

Share This Event

© 2021 by Abundelicious, LLC