MAY MOOD BOOST
Time & Location
About The Event
Summer is too short to go in feeling stuck. Let’s kick Summer 2019 off feeling energized, recharged, and positive. ☀️
Learn how to detoxify your body, thoughts and space, and reset your relationship with food.
Less stress, less bloat and more fun!
What You Will Receive:
- 3 weeks of nutrient dense recipes covering breakfast through dessert, that are full of GOOD MOOD FOODS.
- List of healthy snack options.
- Specific tools for reducing stress and clutter and making space for abundance and positive vibes.
- Guidelines for giving your body and mind a good-mood-boost.
- 3 weeks of spin
- 3 weeks of yoga