Hi, I'm Sarah. Welcome!
I am a certified wellness and nutrition coach with over 10 years of experience.
I started Abundelicious because of my own healthy journey.
We use clear and customized guidelines, accountability, and holistic nutrition (aka real food) to reach their goal and regain balance in their lives and bodies.
I want this work to be challenging, but never overwhelming.
WHAT I DO
We all get stuck in patterns...
"I already blew it, I'll start again Monday."
"All or nothing" thinking/perfectionism
"I am too busy for one more thing.."
"Now is not a good time."
Habits that no longer serve us.
Do you want to learn what foods work best for you or how to eat better and reduce stress with an already busy schedule?
You're in the right place!
We will make eating more intuitive and self care a sustainable habit, because it isn't a luxury, it's a STRATEGY for getting everything else in your life done without losing your marbles.
I'm located in Milwaukee + Chicago (Wicker Park / Bucktown), and work remotely with clients around the world.
HI! IT'S NICE TO MEET YOU.
// Tel: 414-215-0101